A six-minute stillness exercise expressing our thoughts and feelings toward a person we are having difficulty with. An invitation to a reciprocal warmhearted relationship.
Mutuality meditation
Contemplative Wisdom for Wellbeing
Contemplative Wisdom for Wellbeing
A six-minute stillness exercise expressing our thoughts and feelings toward a person we are having difficulty with. An invitation to a reciprocal warmhearted relationship.
Gratitude In All Things 