This meditation involves paying attention to how we are in our mind and body, and goes further into the experience of our heart. An opportunity to turn to our source of compassion with imagery, energy and love. Also with light instrumental music to accompany to us.
Music: Piano and flute instrumental (YouTube) »
Published by Gavin Thomas Murphy
I’m Gavin, I'm from Dublin, I have a psychology and spirituality background, I have strong faith and I love the outdoors.
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