A creative video on how we spend time with our family or community during the Covid-19 crisis. God speaks to the inner critic, the inner observer and the inbetweener again, asking: “What would you say to a family or community member whose cracks are beginning to show? How would you treat them?” Scripture: Matthew 7: 1-5. Continue reading “Value of time: 3 of 3”
Month: June 2020
Value of time: 2 of 3
A three minute guided meditation in which we ask ourselves three questions on gratitude and the Covid-19 pandemic: Can we be grateful for the time we have had? Can we be thankful for what this time has taught us? Can we carry forth lessons into the future? I also share my own personal learning over the last three months. Continue reading “Value of time: 2 of 3”
Value of time: 1 of 3
In the movie Cast Away, Chuck is stranded on an island and befriends a volleyball which he names Wilson. He shares his intimate thoughts and feelings with it and becomes distraught when it is swept away in the ocean. He eventually has to let Wilson go. Similarly, technology has helped us make the best use of our time during the Covid-19 pandemic. Zoom calls with family and colleagues have been awesome! But now we are encouraged to let go and see more people in real flesh and blood. Continue reading “Value of time: 1 of 3”
Who to befriend
This week I offer a creative reflection on the inner critic, the inner observer and the inbetweener. I imagine their mantras and mottos, and ask who we identify most with. Continue reading “Who to befriend”
Our inner observer
On World Environment Day, I give a short guided meditation on connecting with the meadows and streams of our minds. Using our imagination and scripture, we focus on turning from our inner critic to our inner observer. It encourages a deep connection between all living things. Share your voice on social media for the protection of our environment using #ForNature. Continue reading “Our inner observer”
Gratitude In All Things 